Clean the office...or make Ayurvedic food

Make Ayurvedic food in an effort to avoid the office. ...

Hey. Don't Judge. Deepak said "you need to boil your milk"

and then he said "Ghee is purified butter. it is what you should cook with. so spend at least an hour on your saturday or sunday skimming the crap off the top of it.

God, I love Deepak. Meanwhile, my office has more and more crap piled into it.

But i have clarified butter...and boiled milk.

The boiled milk is actually kind of tasty. and i have been really drinking a lot of it. So Thumbs Up, Deepak!

So far i haven't made anything w/ the ghee (clarified butter...melt butter and skim the crap off the top, then pour the middle layer into a clean bowl leaving the bottom layer of crap in the pan. I read after i did it this way that you can achieve the same effect faster by straining through a cheesecloth).

Tomorrow i'll tell you what it's like to massage yourself w/ Sesame oil prior to showering. ...

the short answer is ...invigorating!! :-)