Showing posts with label cardio. Show all posts
Showing posts with label cardio. Show all posts

Saturday, August 1, 2009

My progress....since last time

So...I declared it "get clean week"... Nix the extreme diet plans (oops. forgot had to go to mom and dad's, and Kyle @ work's bday) and i didn't get more than 1 day of strength training in...

But I did do something i haven't managed to do in a couple of years, and that is get in some sort of cardio every day. Rock on. Two swims this week, 3 walks, and 1 good yoga session in the park on Monday morning @ 6:30. I freakin' rock...

(And all those other resolutions were a smoke screen...haha).