So...I declared it "get clean week"... Nix the extreme diet plans (oops. forgot had to go to mom and dad's, and Kyle @ work's bday) and i didn't get more than 1 day of strength training in...
But I did do something i haven't managed to do in a couple of years, and that is get in some sort of cardio every day. Rock on. Two swims this week, 3 walks, and 1 good yoga session in the park on Monday morning @ 6:30. I freakin' rock...
(And all those other resolutions were a smoke screen...haha).
Saturday, August 1, 2009
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