I'm pretty well set on not eating sugar and refined carbs...and that's going pretty well. no seriously. I'm resisting the candy kisses on the desks, not eating bread yada yada. I'm kind of used to it (for 2 days :-).
But i weighted myself and I'm up 2 lbs. ..Guess the beer and fried chicken this weekend did it to me ....
I'm not completely depressed, because it was an awesome weekend, and...hey, i'm just gearing up my workouts...but it does make me a little sad.
Ok that's my note for the day. Beer + Fried Chicken and stuffing and such increases weight gain :-).
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