As summer is wrapping up, i'm being presented with gifts from my parents' garden, and one of the best of those is home grown Potato's.
I don't know if you noticed, but unless you are eating @ a steak house, potatos aren't around a whole lot anymore.
do not fear this "white" starch. The silly carb fear-mongers lumped it into high glycemic stuff, but whatever. Eat it with the peel, in it's natural form (not as chips :-) and it's extremely good for you.
EAT POTATOs!! :-)
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